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Thread: Exercise Plan for the Wight Loss

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  1. #1
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    Exercise Plan for the Wight Loss

    A good exercise plan is necessary for the weight loss and fitness improvement. Nobody can get fitness or lose extra body weight without regular exercises. Cardio exercises such as running, jogging, swimming, and cycling etc. are more important to lose the extra body weight. These exercises burn the fat more effectively as compare to any other exercise.
    Last edited by Matthew125; 07-27-2013 at 10:51 AM.

  2. #2
    Administrator ghost's Avatar
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    Can't tell if he is really spreading the word for good exercise or spam....?


    I got my eye on you...

  3. #3
    Junior Member lively shively's Avatar
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    spam... can't even spell WEIGHT correctly

  4. #4
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    Quote Originally Posted by lively shively View Post
    spam... can't even spell WEIGHT correctly
    yea but there are no links in his post .... hmmm

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